Top 10 take aways from “Become a Better You: 7 Keys to Improving Your Life Every Day” By Joel Osteen
1. The power of a positive attitude.
2. The importance of faith.
3. The power of forgiveness.
4. The importance of setting goals.
5. The power of giving.
6. The importance of living in the present moment.
7. The power of prayer.
8. The importance of surrounding yourself with positive people.
9. The power of practicing self-care.
10. The importance of giving back to others.
II. Key 1: Be grateful
Osteen believes that gratitude is one of the most important keys to a happy and fulfilling life. He encourages readers to make a habit of expressing gratitude for the good things in their lives, both big and small. He believes that when we focus on the things we have to be grateful for, it helps us to appreciate our lives more and to be more positive.
Key 2: Forgive others
Osteen believes that forgiveness is essential for healing and moving on from past hurts. He encourages readers to forgive those who have wronged them, and to let go of any anger or resentment they may be holding onto. He writes, “Forgiveness is the key to unlocking the door to a better life. When you forgive, you release yourself from the pain and anger of the past and open yourself up to the possibility of a new beginning.”
Osteen also believes that forgiveness is not just about letting go of the person who wronged you, but also about letting go of the hurt and anger that you are holding onto. He writes, “When you forgive, you are not condoning the other person’s actions. You are simply choosing to let go of the pain and anger that they have caused you. Forgiveness is not easy, but it is essential for healing and moving on.”
Osteen encourages readers to forgive others even if they do not feel like they deserve it. He writes, “Forgiveness is not about the other person. It is about you. When you forgive, you are not saying that the other person was right. You are simply saying that you are not going to let their actions control your life anymore. Forgiveness is a gift that you give to yourself.”
If you are struggling to forgive someone, Osteen encourages you to pray for them and ask God to help you let go of the anger and resentment that you are holding onto. He also encourages you to talk to someone you trust about what you are going through. Forgiveness is not easy, but it is essential for healing and moving on from past hurts.
Key 4: Set goals and take action
One of the most important things you can do to improve your life is to set goals and take action. When you have a clear goal in mind, you are more likely to stay motivated and focused on achieving it.
When setting goals, it is important to be realistic and specific. Don’t set yourself up for failure by setting goals that are too ambitious or unattainable. Instead, focus on setting goals that are challenging but achievable.
Once you have set your goals, it is important to take action. This means taking steps every day that will move you closer to achieving your goals. It is also important to be persistent and never give up on your dreams.
Setting goals and taking action is one of the most effective ways to improve your life. When you have a clear purpose and direction, you are more likely to be successful in all areas of your life.
Key 5: Surround yourself with positive people
One of the most important things you can do to improve your life is to surround yourself with positive people. Positive people are those who are uplifting, encouraging, and supportive. They are the people who will help you to see the good in yourself and in the world. They will help you to believe in yourself and to achieve your goals.
Negative people, on the other hand, are those who are pessimistic, critical, and discouraging. They are the people who will tear you down and make you feel bad about yourself. They will try to convince you that you can’t achieve your goals and that you’re not good enough.
It’s important to be aware of the people you spend time with and to make sure that you are surrounding yourself with positive people. If you find yourself spending too much time with negative people, it’s time to make some changes. You can start by spending less time with them and more time with positive people. You can also try to challenge the negative things they say to you.
Surrounding yourself with positive people is one of the best things you can do to improve your life. It will help you to be happier, healthier, and more successful.
Key 6: Practice self-care
Self-care is essential for maintaining a healthy mind and body. It includes taking time for yourself to relax, eat healthy foods, get enough sleep, and exercise regularly. When you take care of yourself, you are better able to handle stress and cope with challenges. You are also more likely to be happy and productive.
Here are some tips for practicing self-care:
* Set aside time each day for relaxation. This could involve reading, taking a bath, listening to music, or spending time in nature.
* Eat healthy foods. A healthy diet can help you maintain a healthy weight, reduce your risk of chronic diseases, and improve your mood.
* Get enough sleep. Most adults need around 7-8 hours of sleep per night. When you don’t get enough sleep, you may feel tired, irritable, and have difficulty concentrating.
* Exercise regularly. Exercise can help you improve your physical and mental health. It can also help you reduce stress and improve your mood.
Taking care of yourself is an important part of living a happy and fulfilling life. By following these tips, you can improve your overall health and well-being.
Key 7: Give back to others
Osteen believes that giving is one of the best ways to improve our lives and the lives of others. He encourages readers to give their time, money, and energy to those in need. He believes that when we give, we are not only helping others, but we are also enriching our own lives.
Giving can help us to feel more connected to others, and it can also help us to feel more grateful for what we have. When we give, we are not only making a difference in the world, but we are also making a difference in ourselves.
Osteen encourages readers to find ways to give back to others on a regular basis. He believes that even small acts of kindness can make a big difference.
Here are some ways to give back to others:
- Donate money to a charity that you support.
- Volunteer your time at a local soup kitchen or homeless shelter.
- Spend time with a friend or family member who is going through a difficult time.
- Offer to help a neighbor with a chore or errand.
- Smile at a stranger and make their day a little brighter.
When we give back to others, we are not only making a difference in their lives, but we are also making a difference in our own.
Key 8:
Give back to others
Osteen believes that giving back to others is one of the best ways to improve our lives and the lives of others. He encourages readers to give their time, money, and energy to those in need. He believes that when we give to others, we are not only helping them, but we are also enriching our own lives.
Giving back can take many forms. It can be volunteering your time at a local soup kitchen or homeless shelter. It can be donating money to a charity that you support. It can be simply being kind to others and helping them in small ways.
When we give back to others, we are not only helping them, but we are also making the world a better place. We are showing others that we care and that we are willing to help those in need. We are also setting a good example for others to follow.
If you want to improve your life, I encourage you to start giving back to others. It is one of the best things you can do for yourself and for the world.
IX. Conclusion
In conclusion, the book “Become a Better You: 7 Keys to Improving Your Life Every Day” by Joel Osteen offers a number of practical tips for improving your life. By following these tips, you can learn to be more positive, have more faith, forgive others, live in the present moment, set goals, surround yourself with positive people, practice self-care, and give back to others. If you’re looking for a way to improve your life, I encourage you to read this book.