Book Summary of “Made to Crave: Satisfying Your Deepest Desire with God, Not Food” by Lysa TerKeurst
Made to Crave is a book by Lysa TerKeurst that helps women find satisfaction in God, not food. The book is divided into ten chapters, each of which addresses a different aspect of food addiction and how to find freedom from it.
In the introduction, TerKeurst shares her own story of food addiction and how she found freedom through Christ. She then goes on to discuss the deeper issues that often lead to food addiction, such as our deepest desire for satisfaction.
In the following chapters, TerKeurst addresses the problem with food, the solution of God, how to find satisfaction in God, the power of prayer, the importance of community, the dangers of busyness, the gift of rest, and living a life of satisfaction.
Made to Crave is a powerful book that can help women who are struggling with food addiction find freedom from their bondage. It is a book that is full of hope and encouragement, and it will help women to see that they are not alone in their struggles.
If you are struggling with food addiction, I highly recommend reading Made to Crave. It is a book that will change your life.
II. Our Deepest Desire
In this chapter, Lysa TerKeurst explores the idea that our deepest desire is to be known and loved. She argues that we can never find true satisfaction in food, relationships, or anything else in this world because these things are all temporary. Only God can meet our deepest need for love and acceptance.
TerKeurst encourages readers to look to God for their satisfaction and to trust that He will never let them down. She also provides practical advice for how to find joy and peace in the midst of life’s challenges.
III. The Problem with Food
Lysa TerKeurst begins this chapter by sharing her own struggles with food addiction. She describes how she would binge on food, then feel guilty and ashamed afterwards. She also talks about the ways that food addiction can lead to other problems, such as weight gain, health problems, and relationship problems.
TerKeurst then goes on to discuss the reasons why people struggle with food addiction. She says that food addiction is often a way to cope with negative emotions, such as stress, anxiety, or depression. She also says that food addiction can be a way to fill a void in our lives, or to try to find comfort and security.
TerKeurst concludes this chapter by saying that food addiction is a serious problem, but it is not impossible to overcome. She says that the first step is to admit that you have a problem, and to seek help from a professional. She also says that it is important to find healthy ways to cope with negative emotions, and to learn to find satisfaction in God, not food.
IV. The Solution: God
Lysa TerKeurst argues that the only way to find true satisfaction is to find it in God. She writes, “When we find our satisfaction in God, we’re no longer looking to food, people, or things to fill the void in our hearts. We’re no longer searching for something to make us feel complete. We’re finally home.”
TerKeurst goes on to say that finding satisfaction in God is a journey, not a destination. It’s a process of learning to trust Him and depend on Him for everything. It’s a process of letting go of our own control and allowing Him to work in our lives.
If you’re struggling with food addiction or any other form of compulsive behavior, I encourage you to read Made to Crave. It’s a powerful book that can help you find true satisfaction in God.
V. How to Find Satisfaction in God
TerKeurst begins this chapter by discussing the difference between hunger and satisfaction. She says that hunger is a physical need, while satisfaction is a spiritual need. She then goes on to talk about how we can find satisfaction in God by spending time with Him, reading His Word, and praying to Him.
She also talks about the importance of having a community of believers who can support us in our journey to find satisfaction in God. She says that we need people who will encourage us, challenge us, and help us to stay on track.
TerKeurst concludes this chapter by saying that finding satisfaction in God is a lifelong journey. It is not something that we will achieve overnight. However, if we are willing to put in the work, we can find true satisfaction in our Savior.
VI. The Power of Prayer
Prayer is a powerful tool that can help us to find satisfaction in God. When we pray, we are opening our hearts to Him and allowing Him to work in our lives. Prayer can help us to connect with God, to find peace and comfort, and to receive guidance and strength.
In Made to Crave, Lysa TerKeurst writes about the power of prayer and how it has helped her to find satisfaction in God. She shares her own personal struggles with food addiction and how she has found freedom through prayer. TerKeurst encourages readers to open their hearts to God and to allow Him to work in their lives through prayer.
If you are struggling with food addiction or any other form of sin, I encourage you to read Made to Crave and to learn more about the power of prayer. Prayer can help you to find the satisfaction that you are looking for in God, not food.
VII. The Importance of Community
In this chapter, Lysa TerKeurst discusses the importance of community in our journey to find satisfaction in God. She writes that we were created for relationships, and that we need the support of others to help us stay on track. She encourages us to find a community of believers who will love and support us, and who will help us to grow in our faith.
TerKeurst also talks about the importance of being a part of a community that is helping others. She writes that when we focus on serving others, we are able to take our minds off of our own problems and find true satisfaction in God. She encourages us to find ways to serve our community, and to make a difference in the world.
The chapter ends with a challenge to the reader to get involved in a community of believers. TerKeurst writes that when we do, we will find the support and encouragement we need to grow in our faith, and we will be able to make a difference in the world.The Dangers of Busyness
VIII. The Dangers of Busyness
In this chapter, TerKeurst discusses the dangers of busyness and how it can lead to a life of dissatisfaction. She argues that busyness is often a way of avoiding our deepest pain and longings. We fill our lives with activities in an attempt to feel important and significant, but this ultimately leads to exhaustion and despair.
TerKeurst encourages us to slow down and take time to reflect on our lives. She challenges us to ask ourselves what we are truly passionate about and what brings us joy. She also encourages us to be more intentional about our relationships and to make time for the things that are truly important.
TerKeurst concludes the chapter by saying that we are all made to crave God. He is the only one who can truly satisfy our deepest desires. When we find our satisfaction in Him, we will be able to live a life of peace and contentment.
IX. The Gift of Rest
In this chapter, TerKeurst discusses the importance of rest in our lives. She argues that we are all wired for rest, but that we often find it difficult to take time for ourselves. She encourages us to create a space in our lives for rest, and to learn to say no to the demands of others.
TerKeurst also discusses the importance of Sabbath rest. She argues that the Sabbath is a gift from God, and that we should take time each week to set aside our work and activities and focus on our relationship with God.
She concludes the chapter by saying that rest is not a luxury, but a necessity. She encourages us to make rest a priority in our lives, and to learn to enjoy the gift of rest that God has given us.