Top 10 Takeaways from “Yesterday, I Cried: Celebrating the Lessons of Living and Loving” by Iyanla Vanzant
1. **We all have the power to change our lives.**
2. **We need to forgive ourselves and others.**
3. **We need to learn to love ourselves.**
4. **We need to learn to love others.**
5. **We need to learn to let go of the past.**
6. **We need to live in the present moment.**
7. **We need to be grateful for what we have.**
8. **We need to be kind to ourselves and others.**
9. **We need to find joy in our lives.**
10. **We need to make a difference in the world.**
II. Takeaway 1
We all have the power to choose our own happiness.
Takeaway 3
We all have the power to choose our own happiness. We cannot control the actions of others, but we can control how we react to them. When we choose to focus on the positive aspects of our lives and to be grateful for what we have, we are more likely to experience happiness.
II. Takeaway 1
The first takeaway from the book “Yesterday, I Cried: Celebrating the Lessons of Living and Loving” by Iyanla Vanzant is that it is important to forgive yourself for your mistakes.
Vanzant argues that we all make mistakes, and that it is counterproductive to hold on to guilt and shame. Instead, we need to forgive ourselves and move on, so that we can live our lives to the fullest.
This is a powerful message, and one that can be difficult to accept. However, it is important to remember that everyone makes mistakes, and that we are all human. When we forgive ourselves, we are not letting ourselves off the hook, but we are simply acknowledging that we are not perfect, and that we are all capable of learning and growing.
Forgiveness is not easy, but it is essential for living a happy and fulfilling life. When we forgive ourselves, we free ourselves from the burden of guilt and shame, and we open ourselves up to the possibility of new beginnings.
Takeaway 5
We all have the power to change our lives. We can choose to focus on the positive and to work towards our goals. We can choose to love ourselves and others unconditionally. We can choose to live our lives to the fullest.
Takeaway 6
We all have the power to choose our own happiness. We can choose to focus on the positive aspects of our lives, or we can choose to dwell on the negative. The choice is ours.
When we choose to focus on the positive, we are not only making ourselves happier, but we are also making the world around us a happier place.
So next time you’re feeling down, remember that you have the power to choose your own happiness. Choose to focus on the good things in your life, and watch your mood start to improve.
Takeaway 7: Forgive yourself
One of the most important lessons that Iyanla Vanzant teaches in her book “Yesterday, I Cried” is the importance of forgiving yourself. She says that we all make mistakes, and that it is important to forgive ourselves for those mistakes so that we can move on with our lives. She also says that forgiveness is not about forgetting what happened, but about letting go of the anger and resentment that we hold onto when we do not forgive ourselves.
Forgiveness is a difficult thing to do, but it is essential for our emotional and spiritual well-being. When we forgive ourselves, we are releasing ourselves from the pain and suffering of the past and allowing ourselves to move on with our lives. We are also opening ourselves up to the possibility of new love, happiness, and success.
If you are struggling to forgive yourself for something that you have done, I encourage you to read “Yesterday, I Cried” and to seek out professional help. Forgiveness is not easy, but it is possible, and it is one of the most important things that we can do for ourselves.
IX. Takeaway 8
Iyanla Vanzant encourages readers to let go of the past and focus on the present moment. She says that we cannot change the past, but we can learn from it and move on. Holding on to the past only serves to hold us back from our true potential.
She also encourages readers to forgive themselves and others. Holding on to anger and resentment only hurts ourselves in the long run. Forgiveness allows us to let go of the past and move on with our lives.
Finally, Iyanla Vanzant encourages readers to live their lives to the fullest. She says that we should not be afraid to take risks and step outside of our comfort zones. We should live each day to the fullest and make the most of our time.
Takeaway 9
We all have the power to change our lives. We can choose to let go of the past and move on, or we can hold on to it and let it define us. The choice is ours.
If we want to create a better future for ourselves, we need to be willing to let go of the past and all the pain and hurt that comes with it. We need to forgive ourselves and others, and we need to learn to move on.
It won’t be easy, but it is possible. If we are willing to put in the work, we can create a better future for ourselves and for those around us.